CALM YOUR MIND

Una oportunidad de practicar inglés y escuchar tu cuerpo es un taller muy práctico y si no sabes inglés te indico también en español.

MINDFUL SERVICE
C.Y.M.
🧘‍♂️Calm Your Mind
Wednesday 12.04.23 18.00-19.00 – COLIVING 1907 – 10€
🧘‍♂️Would you like to learn how to overcome your daily difficulties?
Calming your mind by listening to your body.
🧘‍♂️Mindfulness practice in which we combine breathing exercises, mindful movement through Tai-chi, DO-IN self-massage exercises, art-therapy dynamics to enhance your creativity and introduction to Shiatsu, learning a simple sequence that will allow you to communicate with another person from your essence.

🧘‍♂️Francisco Javier Martín
Instructor de Mindfulness & Shiatsu therapist

– +34 625 59 58 53 – Booking is needed