Calm your mind

MINDFUL SERVICE
C.Y.M.
Calm Your Mind

Would you like to learn how to overcome your daily difficulties?
Calming your mind by listening to your YIN SIDE.
Mindfulness practice in which we combine breathing exercises, mindful movement through Tai-chi, DO-IN self-massage exercises, art-therapy dynamics to enhance your creativity and introduction to Shiatsu, learning a simple sequence that will allow you to communicate with another person from your essence.
C.I.M. is your GYM to train your mind to be in the present moment.

Francisco Javier Martín
Instructor de Mindfulness & Shiatsu therapist
www.softerapia.es
@softerapiamindfulness

+34 625 59 58 53

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Fecha

08 Mar 2023
¡Caducado!

Hora

18:00 - 19:00

Coste

10,00 €

Rótulos

Solo adultos
Categoría

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