OWN YOUR NIGHT

😀¿Te gustaría levantarte con energía? Te ofrecemos esta práctica actividad, será en inglés muy facilito.

⚡️Would you like to wake up energized?

😴We all practice sleeping every day, yet we are often still not good at it.

💤Throughout the course of our busy and often stressful lives, many of us have un-learned this simple art of sleeping.

👬We are Saška – a medical doctor who connects modern medicine with the wisdom of the ancient healers, and Francisco Javier – a Mindfulness instructor and Shiatsu therapist.

🎁 We want to share with you some practical tips on how to sleep well.

🌎We will talk about the elements of nature and how they are reflected in our bodies

🧘‍♂️We will use the tools of shiatsu, mindfulness and acupressure to help you calm your mind and reconnect with yourself after a busy day, so that you can be best prepared for a night of a sound sleep.

📆March 3rd, 2023. 19:00-20:00 – Coworking hashtag workspace, Las Palmas. English activity. Price 20€ (15€ if you pay in advance)BOOKING REQUIRED

✍️ More information – WhatsApp – +34 625 59 58 53 / +38 631 46 71 27